Concepts & Workouts in Detail
A deep dive into RIDE, BURN, BUILD, and HYBRID — what they are and how they differ.
By Lauren1 author6 articles
- What are RIDE, BURN, BUILD and HYBRID?
- What are HYBRID workouts?
- How intense is BURN compared to other workout categories?
- Why wear a heart rate sensor in a BUILD workout?
- Why can't I see BUILD workouts in my go-to studios?
- RIDE FAQEverything you need to know about our bikes, shoes & cleats for your first RIDE class!
