Our Workouts
Info about our formats, concepts, and what to expect in class.
By BEAT81 and 1 other2 authors12 articles
Introduction
A beginner-friendly overview of BEAT81 workouts — formats, duration, and who they're for.
About health details
Information on why we ask for your health details
Concepts & Workouts in Detail
A deep dive into RIDE, BURN, BUILD, and HYBRID — what they are and how they differ.
- What are RIDE, BURN, BUILD and HYBRID?
- What are HYBRID workouts?
- How intense is BURN compared to other workout categories?
- Why wear a heart rate sensor in a BUILD workout?
- Why can't I see BUILD workouts in my go-to studios?
- RIDE FAQEverything you need to know about our bikes, shoes & cleats for your first RIDE class!
