About Our Workouts
Concepts, Workout Descriptions
By Zoë1 author6 articles
- What are RIDE, BURN, BUILD and HYBRID?RIDE, BURN, BUILD and HYBRID
- Does BEAT81 only offer high-intensity (HIIT) workouts?
- What are HYBRID workouts?
- How intense is BURN compared to other workout categories?
- Why wear a heart rate sensor in a BUILD workout?
- Why can't I see BUILD workouts in my go-to studios?
